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UID:10001900-1740054600-1740074400@londonlgbtqcentre.org
SUMMARY:Tension and Trauma Release Exercises
DESCRIPTION:Discover the transformative power of TRE! \nTRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. \nShaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a safe\, natural process to relax\, reset and reframe overprotective reflexes. \nCertified TRE® Provider\, Michael Peck\, is offering one-on-one sessions in Tension/Stress/Trauma Release Exercises. \nThis body-based therapy releases pent-up stress and tension stuck in the body and resets your nervous system through natural neurogenic tremors and shaking. \nConnect with your body’s natural ability to release tension and anxiety through shaking and gain valuable tools for self-regulation and grounding. \nThe cost is £60 per one-on-one session. Discounts are available for anyone who is on a low income or no income. \nThe session is an hour long. Email mjpeck@me.com to book and embark on a journey towards balance and empowerment today. \nAccessibility at the London LGBTQ+ Community Centre: \nThe Centre’s accessibility statement is here. \nCovid and mpox safety at the London LGBTQ+ Community Centre: \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling any Covid-19 and/or mpox symptoms including headache\, fever\, sore throat\, consistent cough\, chills and unusual spots\, scabs or ulcers. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid and mpox please visit the NHS website. \nDonate to the Centre: \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/tension-trauma-release-2-4/2025-02-20/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
CATEGORIES:Health and wellbeing,Quiet Room
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DTSTART;TZID=Europe/London:20250220T180000
DTEND;TZID=Europe/London:20250220T200000
DTSTAMP:20251012T025113
CREATED:20240909T152300Z
LAST-MODIFIED:20250220T164019Z
UID:10000202-1740074400-1740081600@londonlgbtqcentre.org
SUMMARY:Intermission: Intersex Meetup
DESCRIPTION:Intermission is a monthly meet-up for intersex folks and their allies hosted by intersex actor and advocate\, Ki Griffin.\n\n\nIntermission is a monthly meet-up for intersex folks and their allies hosted by intersex actor and advocate\, Ki Griffin. \nAimed to bring together the intersex community in London\, Intermission is a casual group lead session that will develop with the interests of the group. \nAbout the facilitator \nKi is a multidisciplinary creative practitioner from London who identifies as a Black trans-masculine non-binary\, queer person with an intersex variation\, using he/him and they/them pronouns. \nPrimarily working as an actor\, he portrayed the first non-binary character in a British soap opera as his television debut\, they have continued to make groundbreaking steps in the industry playing only transgender\, non-binary and intersex characters in his career so far. \nOutside of their acting work\, they are an LGBTQIA+ advocate who has spoken at multiple panels and events including Trans+ Pride and WOW Festival as well as DJ performing across London and the North of England. \nAccessibility \nThe meetup will take place via Zoom. Email us at hello@londonlgbtqcentre.org if you have any access requirements. \nDonate to the CentreWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/intermission-intersex-meetup-6/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
CATEGORIES:Meetups,Online events
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DTSTART;TZID=Europe/London:20250220T180000
DTEND;TZID=Europe/London:20250220T200000
DTSTAMP:20251012T025113
CREATED:20250202T230947Z
LAST-MODIFIED:20250220T164023Z
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SUMMARY:Beginner Pasta Workshop
DESCRIPTION:Learn the basics to make fresh pasta!\n\n\nLearn the basics to make fresh pasta! \nThis Beginner Pasta Workshop is specifically designed for the pasta beginner\, though all skill levels are welcome. \nYamina will take you back to basics\, working with only flour and eggs\, and guiding you as you learn to create your very own fresh pasta shapes\, from tagliatelle and other type of pasta that don’t need special tools. You’ll never buy shop-bought pasta again! \nThe workshop includes: \n \n\nTwo hours of pasta-making class\nPasta tools and ingredients will be provided for your class\nSuitable for ages 8 and above\nQuestion time for 20 minutes\, here you can ask any question about cooking and pasta tips\n\nAllergen information \nAt this event\, guests will handle/be exposed to ingredients containing the following allergens: WHEAT\, EGG\, MILK\, BARLEY\, SULPHITES\, CELERY. \nWhilst we take all reasonable precautions to prevent cross-contamination\, we cannot guarantee that any of our products at our events will be 100% free of allergens. \nIf you’d like to make vegan pasta\, water can be used instead of eggs. \nAbout the facilitator \nYamina (she/her) is a baker and private chef living and working in London. \nGrowing up with little food\, her family always had to make something from nothing. This taught Yamina the value of food\, how not to waste food and how to use simple ingredients with maximum flavours to make delicious\, filling and nourishing meals. \nFor Yamina\, learning to cook hasn’t been the result of a fancy culinary school. She’s a self-taught baker and most of this has come through research\, travel\, seeing new cultures and foods\, all of which have inspired her to push myself further. \nIt has been a journey of trial and error\, as well as learning about herself and her culture and using those experiences to make my food taste better. \nYamina wants to inspire people to cook more and waste less. Her motto is\, “Life is too short to eat bad food”\, so join her on this journey to eat well and bring people together through love of food. \nAccessibility \nOur full accessibility statement is here. \nCovid safety at the London LGBTQ+ Community Centre \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling unwell including headache\, fever\, sore throat\, consistent cough and chills. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid-19 please visit the NHS website. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/beginner-pasta-workshop-2/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
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