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UID:10001904-1750336200-1750356000@londonlgbtqcentre.org
SUMMARY:Tension and Trauma Release Exercises
DESCRIPTION:Discover the transformative power of TRE! \nTRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. \nShaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a safe\, natural process to relax\, reset and reframe overprotective reflexes. \nCertified TRE® Provider\, Michael Peck\, is offering one-on-one sessions in Tension/Stress/Trauma Release Exercises. \nThis body-based therapy releases pent-up stress and tension stuck in the body and resets your nervous system through natural neurogenic tremors and shaking. \nConnect with your body’s natural ability to release tension and anxiety through shaking and gain valuable tools for self-regulation and grounding. \nThe cost is £60 per one-on-one session. Discounts are available for anyone who is on a low income or no income. \nThe session is an hour long. Email mjpeck@me.com to book and embark on a journey towards balance and empowerment today. \nAccessibility at the London LGBTQ+ Community Centre: \nThe Centre’s accessibility statement is here. \nCovid and mpox safety at the London LGBTQ+ Community Centre: \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling any Covid-19 and/or mpox symptoms including headache\, fever\, sore throat\, consistent cough\, chills and unusual spots\, scabs or ulcers. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid and mpox please visit the NHS website. \nDonate to the Centre: \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/tension-trauma-release-2-4-2-2/2025-06-19/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
CATEGORIES:Health and wellbeing,Quiet Room
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DTSTART;TZID=Europe/London:20250619T180000
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LAST-MODIFIED:20250619T041906Z
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SUMMARY:Losing My Religion
DESCRIPTION:A monthly support group for LGBTQ+ people who’ve left their religion.\n\n\nWere you part of a high-control religion\, have you deconstructed or been expelled? Have you lost contact with family\, friends and community? Then this is the group for you. \nAde started this group to create a space for people to share their experiences of their exit from religion\, the way that it has impacted their lives and to find community again. \nIf you are looking for people who understand what you have been through and want to meet some cool queer peeps\, then come to losing my religion. \nP.S. this is not an anti-religion group. \nAbout the facilitator \nHi\, I am Ade (he/him)\, and I come from a super religious family. I created this group for people who have left their community behind and want to find a new community. \nAccessibility \nThe Centre’s accessibility statement is here. \nCovid safety at the Centre \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling any Covid-19 symptoms including headache\, fever\, sore throat\, consistent cough and chills. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid please visit the NHS website. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/losing-my-religion-2/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
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