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SUMMARY:ProudMinds LGBTQIA+ ADHD Meetup
DESCRIPTION:ProudMinds LGBTQIA+ ADHD Meetup is a relaxed and welcoming space for the LGBTQIA+ neurodivergent community.\n\n\nProudMinds LGBTQIA+ ADHD Meetup is a relaxed and welcoming space for the LGBTQIA+ neurodivergent community \nWhether you’re newly diagnosed\, self-identified\, or just curious\, this group is here for you. Come as you are — there’s no pressure to talk or participate in any specific way. \nDrop in to connect\, share\, create\, or just exist in a space where you’re understood. \nExpect calm vibes\, creative options\, and community without judgment. We celebrate neurodivergence and queer joy in all its forms. You are not alone\, and you don’t have to mask here. \nAbout the facilitator \nElliot Pigott is the founder of ProudMinds\, a social enterprise supporting LGBTQIA+ individuals with ADHD. \nWith over 10 years’ of experience facilitating workshops and training\, he is passionate about creating inclusive\, empowering spaces. \nHe works as a coach for a Brighton-based charity and as an ADHD coach and facilitator for ProudMinds. He also volunteers for ADHD Aware and has previously supported LGBTQIA+ organisations including MindOut and the Rainbow Hub. \nHis work is centred around lived experience and a commitment to mental health\, neurodiversity\, and LGBTQIA+ advocacy. \nAccessibility \n \n\nNo requirement to stand at any point\nChairs with backs available\nPrintouts/handouts at the activity zone for optional use\nIf requested in advance\, ProudMinds can provide access support (e.g.\, BSL interpreter\, sensory kits\, or support volunteer)\n\n \nThe Centre’s accessibility statement is here. \nCovid safety at the London LGBTQ+ Community Centre \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling unwell including headache\, fever\, sore throat\, consistent cough and chills. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid-19 please visit the NHS website. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/proudminds-lgbtqia-adhd-drop-in/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
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SUMMARY:The Self-Care Sanctuary: Part Two
DESCRIPTION:Created to give you space\, and support\, to explore what wellbeing and empowering self-care look like for you.\n\n\nThe Self-Care Sanctuary is a relaxed and joyful two-part workshop. \nBook a ticket for part one. In order to take part in these workshops\, you will need to attend one of the two dates from part one. \nThe Self-Care Sanctuary was created to give you space\, and support\, to explore what wellbeing and empowering self-care look like for you. We will draw on neuroscience and a range of wellbeing practices including meditation\, dance\, journalling\, nature work\, breathing\, drawing\, gentle movement\, and community. \nThese workshops are an LGBTQ+ space where stories\, wisdom\, and kindness are celebrated. Recognising that each of you will bring your own self-knowledge and curiosity to the topic of self-care and wellbeing. \nAfter the workshops you will have the techniques and resources to shape your own self-care toolkit. As well as the opportunity to make connections and learn from each from each other. \nPart one is taking place on Monday 16 June and Monday 7 July 2025 (so you can pick a date that works for you). Part two is happening from Sep-Dec 2025. \nAbout the facilitator \nSal (they/them) has been working in People Development for over 10 years with a focus on wellbeing\, inclusion\, and authenticity. Sal uses positive psychology and a facilitative approach to create spaces for people to explore what wellbeing and empowered self-care feels like for them. \nSal holds a MSc in People Development from Birkbeck\, University of London. They combine their decade of practical experience with research and working internationally to ensure the advice they give is robust and anchored in best practice. With a focus on curiosity and kindness Sal leads workshops in a supportive and joyful way. Working with organisations including Mind\, JustEat\, TATE\, and The University of Kent. \nAccessibility \nZoom event where closed captions can be enabled and some chat participation(note that there will be one facilitator). \nNo breakout rooms available due to facilitator numbers. \nPlease contact hello@londonlgbtqcentre.org if you have further accessibility requirements. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/the-self-care-sanctuary-part-two/
LOCATION:England
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