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SUMMARY:Winter Wellbeing Workshop (6-week online programme)
DESCRIPTION:6-week programme designed to support people to develop new skills and strengthen existing strategies to maintain wellbeing over winter.\n\n\nA series of six two-hour workshops will be facilitated across November and December. In these sessions\, participants will develop their skills in noticing fluctuations in mood\, and learn new strategies to help regulate their emotions. The workshops will not be a formal therapeutic space\, and as such\, will not invite in-depth exploration of participants’ histories or contexts. Instead\, this will be a space for collaborative learning and peer support\, as we develop our compassionate selves and apply new skills to our day-to-day lives. \nAs spaces are limited for this series of workshops\, we ask that participants are able to commit to attending all 6 sessions. \nDates (by booking a ticket you confirm your availability for the following): \n\nTuesday 4 November\nTuesday 11 November\nTuesday 18 November\nTuesday 2 December\nTuesday 9 December\nTuesday 16 December\n\nIt is essential that participants commit to the 6-week programme to get the most out of the workshops\, as there will be a gradual development of ideas and skills over time. \nAbout the facilitators \nDr Navya Anand (she/her) is a queer Indian cis-gendered woman based in London. She works as a clinical psychologist and systemic practitioner. Navya has collaborated with the London LGBTQ Centre since 2022\, offering staff support spaces\, consulting on wellbeing initiatives\, and facilitating the Winter Wellbeing Workshop series in 2024. Navya hopes to revisit the Winter Wellbeing Workshops this year\, with a focus on cultivating compassion to as a way to navigate dark times. \nAccessibility \nWe hope to make this group accessible to a wider range of people in the community\, and as such will be providing the workshops online in the evenings on Mondays. Closed captions will be available\, and we welcome conversations about how to ensure the space is accessible to all participants. \nCovid safety at the London LGBTQ+ Community Centre \nTo keep our community safe\, we ask that all visitors do not visit the centre if they are feeling any Covid-19 symptoms including a headache\, fever\, sore throat and consistent cough. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid please visit the NHS website. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/winter-wellbeing-workshop-6-week-online-programme/
LOCATION:England
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SUMMARY:Queer Weekday Minyan
DESCRIPTION:Weekday Shacharit service for queer Jews and allies.\n\n\nHosted by Jewish Autonomous Queers\, Queer Weekday Minyan is a weekly service and a way to start your Tuesday with fellowship and blessings! \n7:30am start: \n \n\n7:30am – Doors open. People can arrive and wrap tefillin (we have one set to lend\n7:45am – The service starts\n8:15am – We hope to reach kaddish around this time\n8:30am – We must be out at this time\n\n \n7pm start: \n \n\n7pm – Doors open. People can arrive and wrap tefillin (we have one set to lend\n7:15pm – The service starts\n7:45pm – We hope to reach kaddish around this time\n8pm – We must be out at this time\n\nWe ask that everyone follow our code of conduct. \nAccessibility \nThe Centre’s accessibility statement is here. \nCovid safety at the London LGBTQ+ Community Centre \nTo keep our community safe\, we ask that all visitors do not visit the Centre if they are feeling any Covid-19 including headache\, fever\, sore throat\, consistent cough and chills. \nYou can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre. \nFor current information on Covid please visit the NHS website. \nDonate to the Centre \nWe rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come. \nTo donate or become a Friend of the Centre\, visit our website.
URL:https://londonlgbtqcentre.org/event/queer-weekday-minyan-77/
LOCATION:London LGBTQ+ Community Centre\, 60-62 Hopton Street\, Thames Path\, Bankside\, London\, England\, SE1 9JH\, United Kingdom
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