LGBTQ+ Pilates

A Pilates class for all levels, from beginners to advanced.

This class is designed to activate your core muscles, keep your joints mobile and give you time to focus on your body-mind connection. It will leave you feeling calm, energised and happy for having done it!

Mats are provided but please feel free to bring your own if you prefer.

Please note that I am not qualified to teach pre and post natal clients. As client safety is my number one concern, I’d ask pre and post natal people considering this event please seek a class tailored to that instead.

About the facilitator:

Hi there, I’m Roo (they/them/she/her) and I’m a qualified Pilates instructor. I think everyone can benefit from doing a little bit of Pilates in order to feel mobile, connected to your body and ready for the day ahead. I’m always excited to share this practice with new and experienced participants alike.

Accessibility

The Centre’s accessibility statement is here.

Covid and mpox safety at the London LGBTQ+ Community Centre

To keep our community safe, we ask that all visitors do not visit the centre if they are feeling any Covid-19 and/or mpox symptoms including headache, fever, sore throat, consistent cough, chills and unusual spots, scabs or ulcers.

You can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre.

For current information on Covid and mpox please visit the NHS website.

Donate to the Centre

We rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come.

To donate or become a Friend of the Centre, visit our website.