Queer Women and Non-Binary Breathwork

Our Queer Women and Non-Binary Day is back for another year! The first event of the day is a breathwork session, led by Iva.

We start off by shaking off our bodies to lose tension. Once we’ve done a quick shake we settle down in a sacred circle, checking the way we breathe without controlling our breath. This involves moving into just noticing where our breath is and how it flows through our body.

Slowly we start to consciously connect your breath to the rhythm of the breathing exercise we will go through, elevating our energy of love together and connecting on a higher deeper level with another.

Closing up with a sacred circle by voluntarily sharing your experience, feeling oneness and a big group hug.

Disclaimer:

If you’re experiencing one of the following, please get in touch with us at hello@londonlgbtqcentre.org as we’ll need to share with the facilitator.

• Pregnancy
• Asthma
• Epilepsy
• Cardiovascular Diseases
• Mental health condition
• Physical injuries
• Cancer
• High blood pressure
• Seizures

In case of not reporting, you are taking full responsibility for taking place in a breathwork session.

If you’re unsure whether this space is for you, email us at hello@londonlgbtqcentre.org!

About the facilitator:

Iva (she/her) is a very happy, peaceful, caring and soul full of love dedicated to teaching breathwork.

She works with clients 1:2:1 and leads group sessions and workshops through Iv’s Breathwork Saturday Club.

Accessibility

The Centre’s accessibility statement is here.

Covid safety at the London LGBTQ+ Community Centre

To keep our community safe, we ask that all visitors do not visit the Centre if they are feeling unwell including headache, fever, sore throat, consistent cough or chills.

You can wear a mask if you feel more comfortable. We also have masks and hand sanitiser available at the Centre.

For current information on Covid-19 please visit the NHS website.

Donate to the Centre

We rely on donations to ensure that the London LGBTQ+ Community Centre can keep its doors open for years to come.

To donate or become a Friend of the Centre, visit our website.