LGBTQ+ Morning Yoga

LGBTQ+ Yoga
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

An hour of yoga for LGBTQ+ people of all abilitiesJoin us for an hour of yoga at the London LGBTQ+ Community Centre.Yoga is held on Thursdays, Fridays and Saturdays from… Read More »LGBTQ+ Morning Yoga

Free

LGBTQ+ Pilates

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

All levels LGBTQ+ Pilates classA Pilates class for all levels, from beginners to advanced.This class is designed to activate your core muscles, keep your joints mobile and give you time… Read More »LGBTQ+ Pilates

Free

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises