LGBTQ+ Morning Yoga

LGBTQ+ Yoga
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

An hour of yoga for LGBTQ+ people of all abilitiesJoin us for an hour of yoga at the London LGBTQ+ Community Centre.Yoga is held on Thursdays, Fridays and Saturdays from 11am - 12pm. Please check eventbrite for any changes and ensure you have registered before attending. Yoga mats are provided but please bring your own… Read More »LGBTQ+ Morning Yoga

Free

LGBTQ+ Pilates

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

All levels LGBTQ+ Pilates classA Pilates class for all levels, from beginners to advanced.This class is designed to activate your core muscles, keep your joints mobile and give you time to focus on your body-mind connection. It will leave you feeling calm, energised and happy for having done it!Mats are provided but please feel free… Read More »LGBTQ+ Pilates

Free

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises