By exploring yourself through breath you'll learn the tools which are useful every day if you find yourself in a stressful situation.We start of by shaking off our body’s to… Read More »Breathwork

This guided meditation group creates a unique space for LGBTQ+ people to foster friendship and practice meditation.The sessions will feature a variety of mindfulness, loving-kindness and wisdom meditations. There’ll also… Read More »LGBTQ+ Community Meditation