By exploring yourself through breath you'll learn the tools which are useful every day if you find yourself in a stressful situation.We start of by shaking off our body’s to lose tension, once we've done a quick shake we settle down in a sacred circle, checking the way we breathe without controlling our breath. This… Read More »Breathwork

This guided meditation group creates a unique space for LGBTQ+ people to foster friendship and practice meditation.The sessions will feature a variety of mindfulness, loving-kindness and wisdom meditations. There’ll also be sharing & connecting, poetry and more. Through this, we’ll cultivate a warm awareness of our own experience and go beyond the individual to explore… Read More »LGBTQ+ Community Meditation

Learn how to make filled pasta such as cappelletti and tortellini!Yamina will take you back to basics, working with only flour and eggs, and guiding you as you learn to create your very own filled pasta shapes, from tortellini to cappelletti. You’ll never buy shop-bought pasta again!The workshop includes:Two hours of pasta-making classPasta tools will… Read More »Filled Pasta Workshop