All levels LGBTQ+ Pilates classA Pilates class for all levels, from beginners to advanced.This class is designed to activate your core muscles, keep your joints mobile and give you time to focus on your body-mind connection. It will leave you feeling calm, energised and happy for having done it!Mats are provided but please feel free… Read More »LGBTQ+ Pilates
Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises
LGBTQIA+ and polyamory knowledgeable, racially conscious, sex-positive, intersectional therapy with therapist, Eunice Hung. Eunice is a BACP registered integrative therapist, offering a warm, non-judgemental, supportive and personalised approach. She aims to help you explore and process any significant life issues, traumatic history, unwanted thoughts and beliefs, and compulsive behaviours that are holding you back. Eunice… Read More »E.H Counselling
Intermission is a monthly meet-up for intersex folks and their allies hosted by intersex actor and advocate, Ki Griffin.Intermission is a monthly meet-up for intersex folks and their allies hosted… Read More »Intermission: Intersex Meetup