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Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 6-8pm. We're open tomorrow from 11am for yoga,  then open to the public from 12pm.

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Centre closed

Centre closed

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

The London LGBTQ+ Community Centre is closed for a private event from 2-4pm. We’ll reopen to the public at 4pm.

Tension and Trauma Release Exercises

Tension and Trauma Release Exercises

London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TRE® is a… Read More »Tension and Trauma Release Exercises

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