Tension and Trauma Release Exercises

Tension and Trauma Release Exercises
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Discover the transformative power of TRE! TREĀ® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and ease. Shaking is a new stimulus to the nervous system and when approached with curiosity and conscious awareness can support resilience and growth.TREĀ® is a… Read More »Tension and Trauma Release Exercises

Life Drawing the Queer Body

Life Drawing the Queer Body
London LGBTQ+ Community Centre 60-62 Hopton Street, Thames Path, Bankside, London

Home Studio invites members of the queer and trans Global Majority community to learn life drawing with nude models taught by Maya Vivas. This event is created for people who are part of both communities: Black or Global Majority and queer or trans. Thank you for respecting this intentional space. Within a small intimate group,… Read More »Life Drawing the Queer Body