LGBTQ+ Beginner and Intermediate Pilates
Join instructor Aston for this beginner/intermediate Pilates session!Join instructor Aston for beginner and intermediate Pilates flow!The class consists of controlled, low impact exercises focusing on core strength and alignment. Options will be provided to keep things simple or intensify to add more of a challenge, so you can move at your own pace.We’ll explore stability,… Read More »LGBTQ+ Beginner and Intermediate Pilates