Quiet Room

Thai Yoga Massage is conducted fully clothed on the floor on a futon mat. Thania (they/them) uses compression and passive stretching in prone, supine, side-lying and seated positions. It is… Read More »Thai Yoga Massage

Discover the transformative power of TRE! TRE® (Tension and Trauma Releasing Exercises) are a set of exercises that can release long-held tension patterns and promote new feelings of embodiment and… Read More »Tension and Trauma Release Exercises

Thai Yoga Massage is conducted fully clothed on the floor on a futon mat. Thania (they/them) uses compression and passive stretching in prone, supine, side-lying and seated positions. It is… Read More »Thai Yoga Massage