Discover your gateway to managing stress and finding inner peace and relaxation through resetting your nervous system and releasing tension.Discover your gateway to managing stress and finding inner peace and relaxation through resetting your nervous system and shaking it off!This gentle and accessible somatic method focuses on releasing stuck tension stored deep within your muscles… Read More »Shake It Off Naturally with TRE®
Starting in December and continuing into 2026, Queer Minds will be hosting monthly movement sessions on the 3rd Monday of every month from 6-8pm! We're excited to be collaborating with Anton Reuben Young for our first three sessions – Yoga for Beginners. These sessions are open to everyone regardless of your level of experience with yoga, though it will… Read More »Queer Minds Movement Sessions: Yoga for Beginners
Starting in December and continuing into 2026, Queer Minds will be hosting monthly movement sessions on the 3rd Monday of every month from 6-8pm! We're excited to be collaborating with Anton Reuben Young for our first three sessions – Yoga for Beginners. These sessions are open to everyone regardless of your level of experience with yoga, though it will… Read More »Queer Minds Movement Sessions: Yoga for Beginners
Starting in December and continuing into 2026, Queer Minds will be hosting monthly movement sessions on the 3rd Monday of every month from 6-8pm! We're excited to be collaborating with Anton Reuben Young for… Read More »Queer Minds Movement Sessions: Yoga for Beginners